Yoga Booty Ballet® is a fun, sexy and spirited workout that gets your SWERVE® on! Work your body, engage your mind and lighten your spirit as you practice this East meets West amalgam of meditation, cardiovascular dance, ballet, Kundalini and hatha yoga. Yoga Booty Ballet® is a transformational experience, which exhilarates and empowers participants.
The results are immediate and long term. Students consistently complete class feeling better about themselves than when they arrive. The meditation element serves to focus busy minds as well as awaken dull ones. The dance portion improves cardiovascular endurance, promoting weight loss and improved body composition. The ballet section increases strength and agility, building muscle and bone density. The yoga sections promote flexibility, balance and inner wellness. Classes are easy to follow, designed to draw out individual self-expression, in a comfortable, non-competitive environment.
Yoga Booty Ballet® is a complete workout system that was created for all ages, sizes, fitness levels and types of people. Join us for a class, or check out any of our 18 DVD's and find out why folks just love it.
YBB is available internationally and teachers are greatly sought after. Interested in teaching YBB? Check out our Teacher Training Opportunities
"I am only one, but I am one. I cannot do everything; but I will not let what I cannot do interfere with what I can do." -- Edward Everett Hale
"Let's not forget that the little emotions are the great captains of our lives and we obey them without realizing it." -- Vincent van Gogh
"He who cannot change the very fabric of his thought will never able to change reality, and will never, therefore, make any progress. " -- Anwar Sadat
"Experience is what you get when you were expecting something else." – Unknown
"When you come to a fork in the road, take it! " -- Yogi Berra Baseball Icon
"Be ready so you don't have to get ready." – Unknown
"Your life is the fruit of your own doing. You have no one to blame but yourself. " -- Joseph Campbell
"If one is lucky, a solitary fantasy can totally transform one million realities." -- Maya Angelou
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Yoga Booty Ballet Feedback!
We love to get feedback about our workouts from our Kula. We are so proud of not only the workouts we have created here at SWERVE, but also the community. Here is what several of your fellow Kula members have to say about the Yoga Booty Ballet DVD Series:
"I did my very first ybb workout this morning and I am speechless! I am a former division 1 athlete, current college rowing coach and Bikram yoga fanatic I was NOT expecting the workout to be as challenging and exciting as it was. I loved it! I was sweating in the middle of my living room with my puppies staring at me, trying to get in on the dance moves! ..."
NIKE touts SWERVE & YBB as "an ideal one-stop shop!"
When I first heard of Yoga Booty Ballet I was instantly intrigued because the name itself included all the things I love. Being a dancer and big fan of Yoga, I thought I have to see what this class is all about. I went right to the source at Swerve Studio in Los Angeles and met with the creator of Yoga Booty Ballet (YBB), Gillian Clark.
YBB DVD Users from Memphis, Tennesee Visit SWERVE!
Gail and Davey McNinch rocked out in Yoga Booty Ballet with Gillian & Teigh on Saturday, July 4th! They came all the way from Memphis, Tennessee on their So Cal vacation, but they had to stop by SWERVE to take class in person after having established a dedicated practice with the DVD's.
Locate YBB Instructors Worldwide!
Learn about YBB Teacher Training!
About Yoga Booty Ballet!
"Feels Pretty Awesome!" Documentary on YBB!
Check out this AWESOME documentary on Yoga Booty Ballet, filmed by Alessandro Gentille, starring YBB instructor Kristin Huffman. It made us feel pretty awesome that's for sure!
Featured Video -
YBB documentary "Feels pretty awesome!"